Are you ready to feel like YOU again?
Do you want to go into summer feeling clear, calm, and connected?
I’m putting the final touches on a six-week guided reset for your mind, body, and mood.
A deeply restorative and supportive journey, designed to help you reconnect with your body,
calm inflammation,
and get clear on what is truly serving you — and what is not —
from the inside out.
If this resonates, subscribe below for early access, exclusive insights,
a little love in your inbox 💖
At The Soul + Science, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being.
We believe that health should be accessible, sustainable, and empowering for ALL.
We are committed to providing effective counseling services & resources to anyone who is ready to transform their diet & lifestyle.
We provide an innovative and integrative approach to help you achieve harmony in all aspects of your wellbeing.
We offer one-on-one functional nutrition counseling to support our clients in cultivating true mind & body wellness.
Our services are completely customized to you, your story, and your needs.
We know every-body is different, and healing is never one size fits all.
We are here not just to support you, but truly celebrate you in your health journey!
With over 10 years of experience & education in holistic health, we promise to provide the highest quality counseling for you and your individual needs.
We use systems-based thinking — instead of protocols and quick-fixes —to uncover your health story and tailor your recommendations accordingly.
We specialize in:
- Functional Nutrition
- Lifestyle & Movement
- Herbalism
- Mind-Body-Spirit Medicine
- Mindset & Mentorship
Hi everybody! I am the founder & Head Counselor here at TSAS.
I bridge the gap between soul and science to help people create sustainable health and well-being. With a background in nutrition, exercise physiology, and energy work, I take a holistic approach—blending science-backed strategies with deep mindset work and integration. Whether through nutrition, movement, or lifestyle shifts, I help my clients not only feel better but truly transform how they show up in their lives. I can’t wait to work with you and grow together!
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